Video Blogs. This format is easier to put together when I have too many thoughts to contain in my head and can’t get them all down quick enough in writing, so I resort to a video to spread a message to others.
Competed in my second powerlifting meet at the 2015 USAPL state championship and it was another successful meet in the books! Ended up with second in my weight class, went 8/9, and achieved what I really wanted to do which was hit a bodyweight bench. […]
Pic quality is kind of lame (videos are on my IG) but these are my three best attempts from USAPL 2016 Raw Nationals! Ended up going 7/9 with a 286 squat, 148 bench (comp PR) and a 330 deadlift (comp PR). Overall, I hit a […]
So I was up late the other night, thinking. What’s new.. THIS video is the secret to losing weight. Well, not quite. There is no secret. You know what you need to do but I want to help you realize something about our mindset towards […]
This video was recorded prior to my meet on April 16th, 2016. Pre meet day rants while walking.. Had some thoughts I figured I would share. Bare with me as I had little carbs (and really food for that matter) in me on this […]
So I made this video on Transformation Tuesday.. It sucks bc I want to share a transformation picture since I have made progress physically, and I know this is what gets peoples’ attention because society loves weight loss/success stories. Then, they will inquire and just […]
